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Today's world is all about productivity. We're expected to be productive at everything. Here are 7 habits you can adopt to boo...
Today's world is all about productivity. We're expected to be productive at everything.
Here are 7 habits you can adopt to boost your productivity:
1. Planningis the key!
"And can be so fun! Nowadays there are so many ways to turn planning into a creative process! Not only can it be practical and will keep you productive,but it can also be a way of expressing your creativity !"
2. Keep your workstation clean and tidy
"Did you know that keepingyour workplace nice and tidy will help you stay productive 1.5 times longer? Besides, there are so many cool ways to organize your workstation that will definitely put you into productive mood!"
3. Work smarter
"Before your working day starts, sit down and make a list of your tasks for the day."
4. Prioritize
Making a list of priorities is one of the major steps to become productive. So single out your main goals and priorities before you start working.Manage your time smarter!
5. A good sleep is important
"A good refreshing sleep is the cure for everything. A good night's sleep is a booster of good mood, motivation and productivity.Remember that a good rest is crucial for staying productive and motivated!"
6. Stay pos tive
"To create and maintain the productive mood not only for yourself,but for others too, always stay positive. So keep your attitude calm and positive,it will definitely help you perform better!"
7. Exercise
"The positive effect of exercise on our body and mindwas proven long ago. It helps us recharge,refresh"
"our mind. On top of that,eating healthy food is another productivity booster. And when our body is satisfied with what we put in it,it insta ntly fires back with good mood,motivation,and productivity."
The Bottom Line:
"So if you're determined to reach your goals and build a career,stick to a healthy lifestyle, and you will definitely turn into a productivity machine!"
Five clear thinking techniques and tips: 1 - Organized space means clear thinking. It's rare that a person can actually work bett...
Five clear thinking techniques and tips:
1- Organized space means clear thinking. It's rare that a person can actually work better in clutter.
Organized working space means you won't have the thought "where is that..." distracting your mind.
2- Get better sleep. Sleep requirements vary, but the minimum for most is somewhere around five hours. Some suffer if they sleep less than eight hours. The research, however, indicates that after a certain minimum quantity, the quality of sleep is more important to normal brain function.
3- Resolve your "mind irritations." Watch your busy brain. Maybe a call you need to make has been bothering you, just below consciousness. Find these stressors, and do something to let them go. For example, make that call, or put it on a list, and your mind will let go of it for now.

4- Get some fresh air. Breathe deeply through your nose. You'll get a good dose of oxygen to your brain.

5- Satisfy your physical needs. Clear thinking is easier if you aren't too hungry and thirsty.
You can think more clearly starting today. There are certainly more than five ways, but you really only need to make a few of them a habit to have a more powerful brain.
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